Some nice subtle movements of the ribs, spine and shoulders to explore on a Sunday afternoon on lockdown. Feldenkrais said that the person who can differentiate the movement of the clavicles is a master of movement. This is a good place to start.
Some nice subtle movements of the ribs, spine and shoulders to explore on a Sunday afternoon on lockdown. Feldenkrais said that the person who can differentiate the movement of the clavicles is a master of movement. This is a good place to start.
Filed under Feldenkrais, Movement