Lesson number 16 is based on Feldenkrais’ Morning Prayer (one of my favourites). It looks at the relationship between the head, spine and pelvis in sitting; so I’ve called it ‘Praying for Good Posture’. 😉
Lesson number 16 is based on Feldenkrais’ Morning Prayer (one of my favourites). It looks at the relationship between the head, spine and pelvis in sitting; so I’ve called it ‘Praying for Good Posture’. 😉
Filed under Feldenkrais, Movement