The first in a two part lesson lying on the side. This lesson explores the relationship between the hips, shoulder and ribs when lying on your side. Hope you enjoy it. Tune in tomorrow to see how it all ends.
The first in a two part lesson lying on the side. This lesson explores the relationship between the hips, shoulder and ribs when lying on your side. Hope you enjoy it. Tune in tomorrow to see how it all ends.
Filed under Feldenkrais, Movement