Free ATM #25: The Pelvic Clock

It’s been interesting recording and sharing these lessons while on lockdown, but I think 25 days in a row is a good place to pause for the time being.

I thought I’d finish the series of lessons with the most famous awareness through movement lesson of all: The Pelvic Clock.  This is a lesson that I’m sure many of you have done before, but I hope there’s something new to find for everyone.

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Filed under Feldenkrais, Movement

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