Tag Archives: Integration

Free ATM#14: Integration of the Spine and Shoulders

It’s been lovely seeing downloads from all over the world from Mexico to Japan, with lots of countries in between. ┬áHere is today’s offering, which continues the theme of differentiating and integrating the movements of the spine, ribs and shoulders. ┬áThis one is a favourite of mine.

 

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Filed under Feldenkrais, Movement